five mindfulness and emotional intelligence practices for difficult times
like me, you may be struggling to understand what’s going on in our world. like me, you may be wondering how to take action. and like me,...
promoting peace in troubled times
siyli ceo rich fernandez hosted an inspiring conversation on august 29 with roshi joan halifax and rhonda magee on the topic of how to...
developing compassion
we often think of compassion as an innate trait. you’re either compassionate, or you’re not. but what if compassion was actually more like...