guided meditation: short open awareness practice
enjoy this two-minute guided meditation with brandon rennels.
guided meditation: open awareness
enjoy this five-minute meditation with brandon rennels.
guided meditation: self-compassion
enjoy this five-minute guided meditation with brandon rennels.
guided meditation: self-compassion break
enjoy this nine-minute guided meditation with jason sbordone.
guided meditation: mindfulness of breath
enjoy this five-minute meditation with jason sbordone.
guided meditation: compassion visualization
enjoy this five-minute meditation with brandon rennels.
guided meditation: impermanence
enjoy this ten-minute guided meditation with jason sbordone.
guided meditation: focused attention
enjoy this two-minute meditation with brandon rennels.
guided meditation: open awareness
enjoy this seven-minute guided meditation with jason sbordone.