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how to say “no”: a lesson in compassion
in may of 2016, two world-class climbers attempted to summit everest without supplemental oxygen. one, cory richards, ended up on top. the...
managing versus leading
compassion, as defined by the third edition of webster’s new world dictionary, is “to feel pity, to suffer, sorrow for the sufferings or...
- better relationships
- blog
- conversational skills
- communication
- awareness at work
- attention
- empathy
- awareness
adding another layer to mindful listening
filmmaker and actor charlie chaplin once said, “you’ll find that life is still worthwhile, if you just smile.” as a man who produced smiles...
- calm
- blog
- breathing
- emotions
- disagreements
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- anger
- fear
- diffuse tension
- communication
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- adaptability
- arguments
- awareness
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slow-motion emotions
“tachypsychia” is a neurological condition that distorts the perception of time, appearing to make events slow down or speed up. while we...