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how to say “no”: a lesson in compassion
in may of 2016, two world-class climbers attempted to summit everest without supplemental oxygen. one, cory richards, ended up on top. the...
managing versus leading
compassion, as defined by the third edition of webster’s new world dictionary, is “to feel pity, to suffer, sorrow for the sufferings or...
acceptance versus avoidance
for those who tend to obsess about the future or who can’t let go of the past, quieting the mind can be a welcome reprieve that, as science...