emotional intelligence for communities
at siyli, our mission has always been to make mindfulness and emotional intelligence practical and accessible, and today, our focus is on...
a human-centered approach to managing change
as humans, we like predictability. so when major changes upend our routines, it can be jarring. however, as the old saying goes, “the only...
tips for transitioning to life after a pandemic
what will life be like in a post-covid world? this question is one many of us are pondering as we imagine what’s next. with vaccine rates...
feeding america and the impact of search inside yourself
in the wake of the coronavirus pandemic, siyli’s mission to make mindfulness and emotional intelligence practical and accessible is more...
siyli’s top 10 articles of 2020
2020 was an unforgettable year. here at the 19461188伟德网, we had the opportunity to practice what we...
the reality of online facilitation + 5 best practices
we log in early to settle in and to make sure all of the technology is working, but it’s not the same arriving early to zoom as it is to...
“health care starts with self-care” | an interview with dr. reena kotecha, siy certified teacher and founder of mindful medics
siyli’s abri holden sat down with dr. reena kotecha, founder of mindful medics, to discuss her efforts to bring mindfulness to health care....
guided meditation: breath focus
enjoy this five-minute meditation with jason sbordone.
celebrating some of our favorite women authors
in honor of international women’s day, we created a list of some of our favorite books and articles written by leading women in...