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mindfulness and anxiety in a hyperconnected world
written by: anuka garza can we use mindfulness to heal our anxiety? what does it even mean to feel anxious? i define my moments of anxiety...
reflections: siyli at wisdom 2.0
written by: cherry mangat this april, the siyli team was able to attend the wisdom 2.0 conference. the annual gathering brings thousands...
the power of mindfulness: navigating the cog in the machine mentality
the allure of mindfulness in modern society is undeniable. from corporate offices to yoga studios, mindfulness practices are touted as a...
professional wellness: cultivating well-being in diverse work environments
over time, the concept of “professional wellness” has emerged and evolved as a critical aspect of employee well-being and in turn...
building resilience raises consciousness in the workplace
written by: anuka gazara
- compassion
- blog
- emotional intelligence
- active listening
- awareness at work
- empathy
- leadership
- awareness
- global-awareness
the power of awareness: a crucial element in public service
change and challenges are both inevitable, and in the face of these things, the importance of awareness cannot be emphasized enough....
meaningful progress: impact of siy at the feeding america network
written by megan whitney, senior manager ii, network fundraising services at feeding america
nurturing the heart: self-care for social sector warriors
nurturing the heart: self-care for social sector warriors
10 ways to integrate mindfulness
finding moments of peace and clarity can be a challenge in one’s fast-paced day to day. however, incorporating mindfulness into your daily...