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4 reasons why environmentalists should practice mindfulness

amidst the fast-paced efforts to create a greener planet, it's easy to feel overwhelmed and disconnected from the core reasons behind our...

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health workers and the power of contemplative practice

between doctor and nurse shortages, systemic challenges in the healthcare system, and the ongoing stress of caring for the ill, it’s no...

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search inside yourself in san diego – california!

based on neuroscience and recommended by hundreds of thousands around the world, search inside yourself offers tools and practices for...

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how mindfulness supports social activism

i started my early career in hr working for an international organization supporting humanitarians in the field, working in situations...

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mindfulness and anxiety in a hyperconnected world

written by: anuka garza can we use mindfulness to heal our anxiety? what does it even mean to feel anxious? i define my moments of anxiety...

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reflections: siyli at wisdom 2.0

written by: cherry mangat this april, the siyli team was able to attend the wisdom 2.0 conference. the annual gathering brings thousands...

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the power of mindfulness: navigating the cog in the machine mentality

the allure of mindfulness in modern society is undeniable. from corporate offices to yoga studios, mindfulness practices are touted as a...

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